Why can not you be sick?

Many of us have heard the phrase "Get sick todayyou can not - it's very expensive, "and in it, of course, there is the truth - drugs, procedures, visiting paid physicians - all this requires a lot of money, but of course it's not just that, of course. consequences for our body.

Stress for the body

Everybody knows, the disease is stress for everything.organism. However, many believe that after curing this stress, as well as the symptoms of the disease, nothing remains, but it is not. A commonplace flu for all of us, for example, has a toxic effect on the entire body and can exacerbate chronic diseases. Thus, the flu for those who suffer from chronic diseases is a great danger.

Complications

For most of us, the flu is a cold,cough and increased (but not critical) temperature in the first couple of days of illness, but tens of thousands of people die every year from this disease. All because the flu can give the most serious complications, the most dangerous of which, perhaps, are meningitis and pneumonia.

Why can not pregnant women and seniors?

It is harmful to hurt everyone, but the heaviestthe consequences are borne by diseases for pregnant and elderly people. The former are in a high-risk group, because the infection can adversely affect the fetus, and the latter - because they already have a large number of chronic diseases. These two groups need to take care of their immunity more carefully than others - to eat right, consume a lot of vegetables and fruits and not forget about vitamin complexes.

More on how to maintain your health, see the section on Improving and Maintaining Health.

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