What to do if you have not slept all night, but in the very morning you need to be asleep?

What to do if you have not slept all night, but in the very morning you need to be asleep?

  1. Well, if not sex, then there is another way :-)
    The eastern technique is called Surya Namaskar (Bow to the Sun). It is done so many times, how old are you :-) From the point of view of traditional medicine, it activates the work of the brain and the endocrine system.

    I searched the video for free to give a link, but did not find it. Somehow I will write down my own and post it on the blog :-)

  2. Just forget that you did not sleep. In principle, a person who has not slept for one night can quite decently think and act. Now if you have not slept for a week, then there's nothing to be done, go to bed and sleep.
  3. drugs reject immediately!
    to a cup of calls 2 teaspoons of coffee, if possible, too, and cognac (50g), and the store energetik only without alcoholic !!
    as an additive sniffing pepper - bodys though not for long
  4. Sex! Exactly govor!

    Sex, shower and coffee at least a sip - and you can again fight.

  5. coffee is unlikely but it will help, you know that one sleepless night - you have to sleep 5 days (get enough sleep))
    cold douche
  6. Energetics - you will look cheerful, but the brain will fall asleep, it is checked up, you are tearing down directly over the most elementary things (pr standing in front of the door and do not know how to open the key :-))))
    You can not sleep already, therefore - you need an easy physical load (jogging, sex, etc.), a cool shower, coffee, and then try not to stay too long in one place for a long time (cut down), constantly do something, even handle in fingers twist! And repeat coffee every 2 hours - if the heart is healthy! In no case densely not to eat - will cut down.
  7. Contrast shower and coffee. Only the coffee should be cooked on the stove, and not poured from the jar
  8. counter-cold shower ... jogging ... tea with lemon strong ... not coffee .... rub it with a wet towel ... and do not eat much .. something light ... and then once in a dream will tend.

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