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Visualization of body and soul discomfort

Simple methods of treatment by the power of thought

 

Simple methods of treatment by the power of thought


Headache treatment


Sit in a comfortable chair and pick up a photo taken last summer.

Let it be a beautiful landscape.

Peer into it, remembering all the details, then close your eyes and recreate what you see by fitting yourself into this image.

Imagine that you are lying at the edge of the surf, and the oncoming waves lick your pain, taking it far into the sea.
 

Treatment of depression with thoughts


Imagine a small rocky island in the middle of the ocean, and yourself - a tall, well-built lighthouse on its top. The walls of the lighthouse are so thick and durable that even strong winds cannot shake it.
In good and bad weather you send a powerful beam of light, indicating the way to the ships. Now try to feel in yourself a source of inner light that never goes out!

 

Stress management thoughts


Are you offended and do not see the outcome in some situation?
Imagine that you are a writer, and an episode that does not give you peace is just a page in the life of a literary hero. Put it on paper in the form of a short first-person story. Reproduce all events in the smallest detail and restore dialogs as accurately as possible. Describe your feelings. And then look at this story as a failed draft.
Rewrite it as you would like it to happen. Try to understand the motives of the actions of negative characters, sympathize with them and forgive their mistakes. Create new dialogs.
Tell us what you feel now.
Come up with a new finale and a denouement that suits you - and there was no depression!

 


Slimming with thought


Find the most successful snapshot of your figure, taken 5-10 years ago. Close your eyes and mentally imagine yourself at the moment when the photo was taken - just as young, slim, beautiful and happy.
Your subconscious mind will adopt this image and force the body to adapt to it - to burn fat cells and smooth out wrinkles on the face.

 

 


No wrinkles with thoughts


Try smoothing out wrinkles with the help of air and sunlight, implant them into the skin, and then feel how each of its cells reaches for the shining beam, rejuvenating and pulling up.

 


Prevent a cold by the power of thought


Mentally climb the mountain peak covered with sparkling snow and breathe in the clean, frosty air.

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