Lenten snacks on the festive table - 7 simple and delicious recipes

In the days of Lent, many have a question - what to cook. Many believe that the food in the post tasteless, but it is absolutely not. It is necessary to eat such dishes that contain products of plant origin. These can be pumpkin, beans, lentils, mushrooms, etc.

Be sure to add a bouquet of spices, it will greatly improve the taste. With our recipes you will see and feel that in fact, the food in the post is not so boring and monotonous.


Carrots with celery in Korean

If you do not know what to cook for lunch, then you should try this dish. Sure, you will like it. This refreshing snack can diversify the daily menu. This dish is the strength to cook for everyone. Fragrant spices spice up.

To prepare the dish you will need the following ingredients:

  • 800 grams of carrots.
  • Peeled celery root - 600 grams,
  • 1 liter of filtered water
  • salt,
  • sugar, pinch of coriander young,
  • a few cloves of garlic,
  • a mixture of peppers,
  • fragrant paprika,
  • vegetable or olive oil,
  • A little vinegar 9%.
  • soy sauce,
  • coriander seeds.

The cooking process is quite simple:

Pre-peeled celery root should be grated for Korean carrots or, alternatively, cut into strips.

In one liter of boiled water dissolve 1 tbsp of salt. The resulting solution pour chopped celery.

Let the celery stick in this solution for about an hour. After an hour, you will need to merge the pickle, and squeeze the celery well.

Carrot rubbed or cut into cubes.

Chopped carrots are placed in a bowl, add 1 tsp. sugar, salt.

All the ingredients are mixed and lightly need to wrinkle hands, so that the juice comes out of the carrots. It is time to add celery. Carrots and celery mix well.

In the center of this vegetable mixture do the deepening. Add there - coriander, chopped garlic, a mixture of peppers and paprika.

Pour a little olive or sunflower oil into a well warmed frying pan and add 1 tsp. coriander.

As soon as the coriander seeds are browned, pour all the contents of the pan onto the spices.

Add vinegar. Mix well, try salt.

If a little is not enough, add to your liking. You can add soy sauce. The resulting fragrant mixture is hermetically closed and sent to cool for 6-8 hours.

Appetizer turns out unusual, tasty. and useful

Masha pate with mushrooms

An unusually tasty and easy-to-use pate will no doubt intrigue you with its flavor. Such a snack you will undoubtedly surprise your guests. If you are a fan of vegetarian cuisine, then pate is what you need. Pate nourishing, low-calorie.


Ingredients needed to prepare a paste:

  • peas mung about 1 glass,
  • champignons 200 g (if there are none, then use white fungus),
  • one bulb,
  • carrot 1 pcs.,
  • ten dried tomatoes,
  • salt and pepper to taste
  • olive oil a few st.lozhek,
  • Zira and vinegar to taste.

Preparation of pate does not take much time. The first thing we start the process with is taking the peas and washing them thoroughly, then putting them aside so that they swell a little. Thoroughly clean mushrooms, carrots and onions.Then the products need to be washed.


Pour peas with water, so that the water was 2 times more. Cook until ready, so that the consistency is almost like mashed potatoes. To peas boil down quickly, add a little soda (as a last resort).

Thoroughly washed carrots with shred onions in large pieces.
We take the pan and pour the oil, when the oil has warmed up, add chopped carrots and onions.

Fry the vegetables until golden brown, you need to be soft. Mushrooms should be divided into 4 parts; if the mushroom is large, then we divide it into more parts. Add the mushrooms to the vegetables, throw a pinch of salt, and cook for about 5 minutes.

When the vegetables cool down, we shift them to a blender, there are also dried tomatoes, for the sharpness of pepper.

Punch a little, but not to the state of porridge. Add the pea puree, olive oil, salt, spices and already punch until smooth.

For flavor add zira. Voila pate ready. Eat cold pate. Therefore, we shift it into a convenient dish and put it in the fridge.

Masha pate with mushrooms, should be served with bread and croutons. Bon Appetit!

Instant Salted Eggplants

What we will need:

  • medium sized eggplants and carrots one by one,
  • fragrant garlic,
  • vegetable or olive oil,
  • balsamic vinegar,
  • salt and sugar to taste.

Very quick recipe, its preparation will not be difficult. Let the salad brew for about a day so that the taste becomes richer. Who likes to experiment, we replace the balsamic vinegar with apple, as an addition to the salad add onions.

So, carrot and eggplant cut into thin strips,

pour water, boil for 3 minutes.

Boiled vegetables throw in a colander and wait for all the water to drain.

We fold the vegetables into a jar, add oil (we don’t add much oil so that there is very fat), sugar, salt, vinegar and fragrant garlic.

Close the resulting dye cover and carefully shake up. We clean in the fridge for a day. Well-soaked eggplants are ready to serve.

Pumpkin hummus

This vegetarian snack is so nourishing and healthy that the whole family will appreciate its taste. The dish will add color to your diet. Fragrant herbs and spices will add zest to the appetizer. It is so satisfying that it is perfect for a snack.Due to the creamy texture can be used as an alternative to pate.


Products that will be needed for cooking:

  • small pumpkin about 500 gr.,
  • chickpeas boiled or canned half a kilogram,
  • fragrant garlic,
  • lemon or lime juice
  • olive and sunflower oil,
  • pure water,
  • a mixture of Italian herbs,
  • salt and pepper mixture, greens, paprika.


To begin with, we clear the pumpkin of seeds, cut into pieces. We cut so that the peel is preserved.

We take out a baking sheet, which we cover with baking paper. Fold the sliced ​​pumpkin on a baking sheet, put the garlic in the same place (you must first wrap each clove in foil). Add evenly a small amount of vegetable oil, pepper and salt.

Put the pan in the oven, preheated to 200 degrees.

We bake about an hour to get a soft and toasted crust. Pumpkin baked and get it to cool a little, remove the peel. Add boiled or canned chickpeas, about 500 grams. Add vegetable oil, lime or lemon juice, chopped parsley, herbs and

spices, some water.

All products are placed in a blender and grind into mashed potatoes. We look, and if necessary, add water and oil. Very little time and hummus ready.

If suddenly you have prepared a lot, do not worry, if you keep the snack in an airtight container, you can eat it for 3 days.
If you add boiled chickpea - then before cooking it is worth soaking it for 8-12 hours.

Burrito with beans

To make this fantastic dish we need:

  • 2 tortillas,
  • 1 onion,
  • 2 celery stalks,
  • 1 carrot,
  • Chinese cabbage,
  • a few sprigs of parsley,
  • salt and pepper,
  • tomato sauce - a couple of spoons,
  • vegetable oil,
  • To add spiciness - pepper and sauce.

To add color to lean food - it is worth preparing this version of a popular Mexican dish. Burrito with beans will undoubtedly please with its exquisite taste. Due to the bean, the dish is nourishing and high-calorie.

To prepare the dish, first prepare the vegetables. Beans, onions, carrots are well washed. Cleaned vegetables cleaned. We take the pan preheated. Pour some oil and add onions with carrots. Fry so that they become soft.

Add the finely chopped mushrooms and reduce the heat.

Simmer for 7 minutes.Add celery. Fry a few minutes.

Thinly chop the Peking cabbage and add to the pan along with the beans.

Stew the whole mixture for 10 minutes. Tomato sauce should be diluted with water, then poured into the pan and cook until the sauce thickens.

Do not forget to add salt and pepper. For sharpness, you can throw a pinch of hot pepper. Try, if the sauce is sour add a pinch of sugar. Add greens. All thoroughly mixed.

A little more put out, just a few minutes, turn off. Put the prepared stuffing on the tortilla.

Bon Appetit!

Mushroom caviar from dried and fresh mushrooms

I would call this dish the taste of childhood. In Soviet times, this snack was often on the tables. Mushroom game is very tasty, useful. Oh, and what patties with mushrooms. Let earlier there were no such mushrooms as champignons, but then dried mushrooms were enough.

Probably almost every family stocked up dried mushrooms. After all, with dried mushrooms you can cook a lot of dishes.

Let's go to the recipe.
What products do we need? Their list is small and at its price is available to everyone.

For caviar we need:

  • dried mushrooms,
  • champignons (can be replaced with white mushroom),
  • 1 onion,
  • 2 carrots,
  • garlic,
  • greenery,
  • salt and pepper, vegetable oil.

Let's start:

Dried mushrooms are well washed and poured boiling water, be sure to cover with a lid. Let them be in the water before swelling. It is better to soak the mushrooms in advance.

Take the pan, add the butter and heat it.

Add chopped onion in preheated butter, fry for a few minutes.

Add a carrot to the onion, already slightly roasted, reduce the heat, cover with a lid and simmer for a few minutes.

Add sliced ​​dried mushrooms to vegetables, close with a lid and stew over low heat again. Periodically, if necessary, add a little water.

After 10 minutes add the sliced ​​champignons.

It is not necessary to add water. Mushrooms will give their juice. Do not forget to add salt and pepper. Chop the garlic, greens and throw in the pan. Cooking a couple

minutes The resulting mixture is placed in a blender.

Punch to the consistency, which you yourself want.

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