How to find time for yourself?
Watch the video
In the usual way of life, full of worries and troubles,many women completely forget about themselves. How to find time for yourself, if you are a young mother, a caring hostess and a hardworking worker - all at the same time?
Tips and Tricks
- If you work on weekdays and you have a longbreak, use it with benefit. Visit the beauty salon: make a manicure or please yourself with a beautiful hair styling. Also during the break you can meet with your girlfriends in a cafe for a business lunch. Having spent time in a casual conversation, you will improve your mood for the rest of the working day.
- The modern metropolis forces us to waste time,standing in traffic jams on the way to work and home. Do not lose precious minutes - spend it on self-improvement. Open your favorite book, read the politicalreview in the magazine, make a beautiful elegant make-up. The cork that used to upset you and angered you will be useful: now it's your time for yourself.
- In the hustle and bustle of home affairs, try to find timeto improve your image. For example, when preparing dinner, apply a fruit or vegetable mask to your face. While eating in the oven, you can do physical exercises, for example, to shake a press. During cleaningtry to make slopes or sit-ups.
- The modern world has given us many telephoneinnovation, which gave us the opportunity to communicate with each other at a distance. At the same time, phones and the Internet have become sworn enemies of our time. Turn off all communication tools, and you immediately notice how you will be free time that can be used for self-development.
- Find among your friends like-minded people,which will push you to self-improvement: to visit together with you fitness centers, to go to the theater and to exhibitions, discuss books read or novelties of the cinema. So you can combine pleasant communication with useful things.
- If you are fond of a hobby, for example,beading, knitting or creating collages, set a goal to get the finished product. Wanting to see your masterpiece, you will find for your favorite occupation more time.
Time is a valuable resource
- There are many courses and trainings aimed at the correct timing. After attending classes, you can easily find a few minutes or even hours.
- Try to share your responsibilities withsurrounding. Do not pull it all yourself. If you are a young mother, you can attract a nanny, grandmothers, and a kindergarten to bring up a child. Do not forget that the child's daddy should spend enough time with the baby, helping you. If you are the head of the department, share the duties with the subordinates.
- Surround yourself with smart household appliances. A washing machine, a dishwasher, a multivarker will do the homework for you and free you time.
- Do not forget about the rest. In advance, having planned to rest, go tomassage or in a solarium, immediately prepare forthis. Buy a subscription for a month or two ahead, arrange with a massage therapist, purchase tickets for the holidays. When the time comes for rest and relaxation, you will not be able to escape, covering yourself with deeds.
- Start using the delivery services. In our century, you can order at home anything you like, from cosmetics and ending with household appliances. This will help you significantly free up your time, saving you from shopping.
- Learn to say "NO". To everyone who distracts you and everything that can distract. Advertising on TV - no, useless conversations - no, people who want to fuse your tasks on you - there is no solid.
- Set goals and think about your desires. Then you will clearly imagine what you want from life. Try to analyze your affairs: superfluous just delete.
Appreciate and take care of your time, because this is the most precious thing in life.