How many calories are in the pea soup?
Pea soup is a favorite dish of manylovers of good food. About the benefits of peas, you can talk for a long time, because it contains beta-carotene, vitamins B, A, as well as vitamin E, iron, iodine, zinc and other microelements. However, how caloric is pea soup? Can it be used by those who are on a diet? Let's see how many calories in pea soup.
Caloric content of pea soup
Caloric content of pea soup is quite low. In 100 grams of this dish contains about 50 kilocalories.
Many believe that the dietary pea soup is notis a delicious dish. But if you want to make a soup tasty, then you should add a little coriander, celery and spices. Thus, you can get a really delicious pea soup, the calorie content of which will be very low.
Dietary soup is recommended to make from dried peas, which is taken in the amount of one kilogram per liter and a half water. More information about soups you can find in the section Soups.